Lose It! is an iPhone app that tracks a user’s weight loss progress. I’ve been using it for a week now, and it’s pretty slick. To begin, I input my weight, target weight, age, sex, etcetera, and Lose It! gives me my recommended daily calorie budget. Each day I record what I have for each meal plus whatever exercise I’ve done and Lose It! calculates how many calories I’ve consumed minus the calories I’ve burned. Very handy, and it’s very fast and reliable. I’m keeping this one on my front screen.
